"Thank you for the best workout of my life"
-- Kelli C.
Tampa CrossBoot is hybrid workout which encompasses exercises and techniques from both Cross training workouts and fitness bootcamps. It embodies the camaraderie and team effort of fitness bootcamps and the strength and conditioning concepts of Cross Training. CrossBoot works on cardiovascular/respiratory endurance, stamina, strength, flexibility, power, speed, agility, balance, coordination, and accuracy, while promoting fat loss and team building. The workouts are challenging yet can be completed by people of all fitness levels because everyone is able to work at their own pace.
CrossBoot Video
Weekly Classes
Monday Nights – 5:15pm
Location: Cypress Point Park
Monday Nights – 7:30p Location: Ballast Point Park
Tuesday Mornings- 6:00am
Location: Foster Park
Wednesday Nights – 7:30pm
Location: Ballast Point Park
Thursday Nights – 5:15pm Location: Cypress Point Park
Friday Mornings – 6:00am
Foster Park
Friday Nights - 6:30pm
Location: Ballast Point Park
Sunday Mornings – 9:00am
Location: Picnic Island Park (end of Westshore)
Highlighted Races & Events (click here for complete list of upcoming events)
| Saturday | May 6 | Partners for Life Police Appreciation Run/Walk, St. Pete | |
| Friday | May 11 | Picnic Island Adventure Run, Tampa | |
| Sunday | May 20 | Streak the Cove 5k, Kissimmee | |
| Friday | June 8 | Oldsmar Beer Run, Oldsmar | |
| Saturday | June 23 | Shape Up for Summer 5k, Al Lopez Park | |
| Sat & Sun | Sept 29-30th | BEACH BEACH, St Pete | |
| Saturday | October 13 | SQWISH SQWASH CHALLENGE |
What is Tampa CrossBoot?
